Protein almond butter

Protein almond butter

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • glucose
  • honey
  • Too high carbs (36g/100g)

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Nutrition Facts (per 100g)

Calories
460
kcal
Protein
24g
Carbs
36g
Fat
34g

Ingredients (Original Text):

Almonds, peanuts, soy protein isolate, chicory root fiber, honey, sugar, glucose syrup, palm kernel oil, palm oil, unsweetened chocolate, natural flavor, nonfat milk powder, cocoa powder, soy lecithin, sea salt, cocoa butter.

Detailed Analysis: Why is Protein almond butter Not keto?

Our analysis indicates that Protein almond butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • glucose
  • honey
  • Too high carbs (36g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, peanuts, soy protein isolate, chicory root fiber, honey, sugar, glucose syrup, palm kernel oil, palm oil, unsweetened chocolate, natural flavor, nonfat milk powder, cocoa powder, soy lecithin, sea salt, cocoa butter.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Protein almond butter contains 460 calories per 100g, with 24g of protein, 34g of fat, and 36g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Protein almond butter Keto?

No, Protein almond butter is generally not Keto because it contains sugar, syrup, glucose and others.

Does Protein almond butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, peanuts, soy protein isolate, chicory root fiber, honey, sugar, glucose syrup, palm kernel oil, palm oil, unsweetened chocolate, natural flav...

What are the nutritional facts of Protein almond butter?

Protein almond butter contains 460 calories per 100g, with 24g of protein, 36g of carbohydrates, and 34g of fat.

Can I eat Protein almond butter on a Keto diet?

No, Protein almond butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.