Protein & Nutmilk Almond & Cashew
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar, sea salt, natural flavor, calcium carbonate, sunflower lecithin, gellan gum, vitamin d2, ascorbic acid and vitamin e acetate (antioxidants),
Detailed Analysis: Why is Protein & Nutmilk Almond & Cashew Not keto?
Our analysis indicates that Protein & Nutmilk Almond & Cashew is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar, sea salt, natural flavor, calcium carbonate, sunflower lecithin, gellan gum, vitamin d2, ascorbic acid and vitamin e acetate (antioxidants),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein & Nutmilk Almond & Cashew contains 54 calories per 100g, with 4g of protein, 3g of fat, and 1g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Protein & Nutmilk Almond & Cashew Keto?
No, Protein & Nutmilk Almond & Cashew is generally not Keto because it contains sugar.
Does Protein & Nutmilk Almond & Cashew contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar,...
What are the nutritional facts of Protein & Nutmilk Almond & Cashew?
Protein & Nutmilk Almond & Cashew contains 54 calories per 100g, with 4g of protein, 1g of carbohydrates, and 3g of fat.
Can I eat Protein & Nutmilk Almond & Cashew on a Keto diet?
No, Protein & Nutmilk Almond & Cashew is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.