Protein Peanut & Dark Chocolate Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- rice
- starch
- glucose
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
PEANUTS 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin), SOYA protein crispies 8% (SOYA protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice flour, rice bran, sugar), cocoa powder, salt.
Detailed Analysis: Why is Protein Peanut & Dark Chocolate Bar Not keto?
Our analysis indicates that Protein Peanut & Dark Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- rice
- starch
- glucose
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PEANUTS 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin), SOYA protein crispies 8% (SOYA protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice flour, rice bran, sugar), cocoa powder, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Peanut & Dark Chocolate Bar contains calories per 100g, with g of protein, 30.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Peanut & Dark Chocolate Bar Keto?
No, Protein Peanut & Dark Chocolate Bar is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Protein Peanut & Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin), SOYA protein crispies 8% (SOYA protein isolat...
What are the nutritional facts of Protein Peanut & Dark Chocolate Bar?
Protein Peanut & Dark Chocolate Bar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 30.5g of fat.
Can I eat Protein Peanut & Dark Chocolate Bar on a Keto diet?
No, Protein Peanut & Dark Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.