Target Diet: keto
Detected Forbidden Ingredients:
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Organic pumpkin seeds, organic wildflower honey, organic milled quinoa, organic cinnamon, organic ginger, organic coconut oil, organic allspice, sea salt.
Our analysis indicates that Pumpkin seeds cinnamon spice bar, cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: Organic pumpkin seeds, organic wildflower honey, organic milled quinoa, organic cinnamon, organic ginger, organic coconut oil, organic allspice, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pumpkin seeds cinnamon spice bar, cinnamon contains 500 calories per 100g, with 22g of protein, 33g of fat, and 33g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pumpkin seeds cinnamon spice bar, cinnamon is generally not Keto because it contains honey, Too high carbs (33g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pumpkin seeds, organic wildflower honey, organic milled quinoa, organic cinnamon, organic ginger, organic coconut oil, organic allspice, sea s...
Pumpkin seeds cinnamon spice bar, cinnamon contains 500 calories per 100g, with 22g of protein, 33g of carbohydrates, and 33g of fat.
No, Pumpkin seeds cinnamon spice bar, cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.