Pure drink mix lemonade on the go packets
Crystal Light · all Crystal Light products checked
Target diet: Keto
No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, citric acid, maltodextrin, calcium lactate, contains less than 2% of natural flavor, rebiana (truvia brand sweetener), sodium citrate, magnesium oxide, oleoresin turmeric (for color).
Detailed analysis: why is Pure drink mix lemonade on the go packets not keto?
Our analysis indicates that Pure drink mix lemonade on the go packets is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: Sugar, citric acid, maltodextrin, calcium lactate, contains less than 2% of natural flavor, rebiana (truvia brand sweetener), sodium citrate, magnesium oxide, oleoresin turmeric (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pure drink mix lemonade on the go packets contains 333.3 calories per 100g, with 0g of protein, 0g of fat, and 66.7g of carbohydrates (66.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pure drink mix lemonade on the go packets Keto?
No, Pure drink mix lemonade on the go packets is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does Pure drink mix lemonade on the go packets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, citric acid, maltodextrin, calcium lactate, contains less than 2% of natural flavor, rebiana (truvia brand sweetener), sodium citrate, magnesiu...
What are the nutritional facts of Pure drink mix lemonade on the go packets?
Pure drink mix lemonade on the go packets contains 333.3 calories per 100g, with 0g of protein, 66.7g of carbohydrates, and 0g of fat.
How much sugar is in Pure drink mix lemonade on the go packets?
Pure drink mix lemonade on the go packets lists 66.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pure drink mix lemonade on the go packets ultra-processed?
By the NOVA classification in its label data, Pure drink mix lemonade on the go packets is in group 4, ultra-processed foods.
Can I eat Pure drink mix lemonade on the go packets on a Keto diet?
No, Pure drink mix lemonade on the go packets is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.