Purely Better Buttery Spread

Smart Balance · all Smart Balance products checked

Target diet: Keto

Purely Better Buttery Spread · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CANOLA OILWATERPALM OILSALTPEA PROTEINNATURAL FLAVORSUNFLOWER LECITHINLACTIC ACID

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)561 g

This product on every diet

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Nutrition facts (per 100g)

Energy
5050 kcal
Fat
561 g
Saturated fat
102 g
high
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

CANOLA OIL, WATER, PALM OIL, SALT, PEA PROTEIN, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PROTECT FRESHNESS), BETA-CAROTENE (COLOR).

Detailed analysis: Purely Better Buttery Spread and the keto diet

Based on our analysis of the ingredients list, Purely Better Buttery Spread appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CANOLA OIL, WATER, PALM OIL, SALT, PEA PROTEIN, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PROTECT FRESHNESS), BETA-CAROTENE (COLOR).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Purely Better Buttery Spread contains 5050 calories per 100g.561g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Purely Better Buttery Spread Keto?

Yes, Purely Better Buttery Spread is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Purely Better Buttery Spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CANOLA OIL, WATER, PALM OIL, SALT, PEA PROTEIN, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PROTECT FRESHNESS), BETA-CAROTENE (COLOR).

What are the nutritional facts of Purely Better Buttery Spread?

Purely Better Buttery Spread contains 5050 calories per 100g, with 0g of protein, 0g of carbohydrates, and 561g of fat.

How much sugar is in Purely Better Buttery Spread?

Purely Better Buttery Spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Purely Better Buttery Spread ultra-processed?

By the NOVA classification in its label data, Purely Better Buttery Spread is in group 4, ultra-processed foods.

Can I eat Purely Better Buttery Spread on a Keto diet?

Yes, based on our ingredient analysis, Purely Better Buttery Spread appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.