Yes, you can.
0.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
LECHE pasteurizada de vaca, sal, endurecedor (clerare cálcico), fermentos lácticos, coagulante microbiano, Origen de la leche: (UE), Conservar en frío entre 0CY8°C,
Detailed analysis: Queso lonchas sin lactosa and the keto diet
Based on our analysis of the ingredients list, Queso lonchas sin lactosa appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: LECHE pasteurizada de vaca, sal, endurecedor (clerare cálcico), fermentos lácticos, coagulante microbiano, Origen de la leche: (UE), Conservar en frío entre 0CY8°C,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Queso lonchas sin lactosa contains 357 calories per 100g. It provides 24g of protein, 29g of fat, and 0.1g of carbohydrates (including 0.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Queso lonchas sin lactosa Keto?
Yes, Queso lonchas sin lactosa is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Queso lonchas sin lactosa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LECHE pasteurizada de vaca, sal, endurecedor (clerare cálcico), fermentos lácticos, coagulante microbiano, Origen de la leche: (UE), Conservar en frío...
What are the nutritional facts of Queso lonchas sin lactosa?
Queso lonchas sin lactosa contains 357 calories per 100g, with 24g of protein, 0.1g of carbohydrates, and 29g of fat.
How much sugar is in Queso lonchas sin lactosa?
Queso lonchas sin lactosa lists 0.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Queso lonchas sin lactosa ultra-processed?
By the NOVA classification in its label data, Queso lonchas sin lactosa is in group 4, ultra-processed foods.
Can I eat Queso lonchas sin lactosa on a Keto diet?
Yes, based on our ingredient analysis, Queso lonchas sin lactosa appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.