Yes, you can.
5.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pomodoro in pezzi" (51%); seitan* (26%) (farina di grano tenero tipo acqua, salsa di soia" (acqua, soia, semola di grano duro integrale sa zenzero), zucchina (3,7%), olio extravergine di oliva, vino bianco cipolla, sedano, carota, doppio concentrato di pomodoro, lievito acidificante: acido citrico. "Biologico. - Da consumarsi preferibilmente entro nattivato"; sale; zucchero di canna; aglio; alloro pepe salva fine vedi bordo inferiore del vasetto. MODALITÀ DI CONSERVAZIONE: Un volta aperto conserva il prodotto in frigorifero e consumalo preferibilmente
Detailed analysis: Ragú vegetale con seitan and the keto diet
Based on our analysis of the ingredients list, Ragú vegetale con seitan appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pomodoro in pezzi" (51%); seitan* (26%) (farina di grano tenero tipo acqua, salsa di soia" (acqua, soia, semola di grano duro integrale sa zenzero), zucchina (3,7%), olio extravergine di oliva, vino bianco cipolla, sedano, carota, doppio concentrato di pomodoro, lievito acidificante: acido citrico. "Biologico. - Da consumarsi preferibilmente entro nattivato"; sale; zucchero di canna; aglio; alloro pepe salva fine vedi bordo inferiore del vasetto. MODALITÀ DI CONSERVAZIONE: Un volta aperto conserva il prodotto in frigorifero e consumalo preferibilmente. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ragú vegetale con seitan contains 91 calories per 100g. It provides 8.3g of protein, 4g of fat, and 5.5g of carbohydrates (including 2.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ragú vegetale con seitan Keto?
Yes, Ragú vegetale con seitan is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ragú vegetale con seitan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pomodoro in pezzi" (51%); seitan* (26%) (farina di grano tenero tipo acqua, salsa di soia" (acqua, soia, semola di grano duro integrale sa z...
What are the nutritional facts of Ragú vegetale con seitan?
Ragú vegetale con seitan contains 91 calories per 100g, with 8.3g of protein, 5.5g of carbohydrates, and 4g of fat.
How much sugar is in Ragú vegetale con seitan?
Ragú vegetale con seitan lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Ragú vegetale con seitan on a Keto diet?
Yes, based on our ingredient analysis, Ragú vegetale con seitan appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.