No, skip it.
Too high in carbs (71.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maltodextrin, citric acid, malic acid, aspartame, red 40, contains less than 2% of natural and artificial flavor, sodium citrate, calcium phosphate, acesulfame potassium, blue 1.
Detailed analysis: why is Raspberry ice drink mix not keto?
Our analysis indicates that Raspberry ice drink mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.4g/100g)
The full list of ingredients we analyzed is: Maltodextrin, citric acid, malic acid, aspartame, red 40, contains less than 2% of natural and artificial flavor, sodium citrate, calcium phosphate, acesulfame potassium, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raspberry ice drink mix contains 357.1 calories per 100g, with 0g of protein, 0g of fat, and 71.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raspberry ice drink mix Keto?
No, Raspberry ice drink mix is generally not Keto because it contains Too high in carbs (71.4g/100g).
Does Raspberry ice drink mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maltodextrin, citric acid, malic acid, aspartame, red 40, contains less than 2% of natural and artificial flavor, sodium citrate, calcium phosphate, a...
What are the nutritional facts of Raspberry ice drink mix?
Raspberry ice drink mix contains 357.1 calories per 100g, with 0g of protein, 71.4g of carbohydrates, and 0g of fat.
How much sugar is in Raspberry ice drink mix?
Raspberry ice drink mix lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Raspberry ice drink mix ultra-processed?
By the NOVA classification in its label data, Raspberry ice drink mix is in group 4, ultra-processed foods.
Can I eat Raspberry ice drink mix on a Keto diet?
No, Raspberry ice drink mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.