No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, DISTILLED VINEGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AGED CAYENNE RED PEPPERS, SALT, MODIFIED CORN STARCH, GARLIC, SPICES (INCLUDING GINGER, SZECHUAN PEPPER), YEAST EXTRACT, SESAME OIL, ONION POWDER, XANTHAN GUM (THICKENER), GREEN ONION, SODIUM BENZOATE (TO PROTECT QUALITY), EXTRACTIVES OF CHIILI PEPPER & GARLIC POWDER
Detailed analysis: why is RedHot Wings General Tso not keto?
Our analysis indicates that RedHot Wings General Tso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: SUGAR, DISTILLED VINEGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AGED CAYENNE RED PEPPERS, SALT, MODIFIED CORN STARCH, GARLIC, SPICES (INCLUDING GINGER, SZECHUAN PEPPER), YEAST EXTRACT, SESAME OIL, ONION POWDER, XANTHAN GUM (THICKENER), GREEN ONION, SODIUM BENZOATE (TO PROTECT QUALITY), EXTRACTIVES OF CHIILI PEPPER & GARLIC POWDER. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
RedHot Wings General Tso contains 233 calories per 100g, with 0g of protein, 0g of fat, and 53.3g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is RedHot Wings General Tso Keto?
No, RedHot Wings General Tso is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does RedHot Wings General Tso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, DISTILLED VINEGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AGED CAYENNE RED PEPPERS, SALT, MODIFIED CORN STARCH, GARLIC, SPICES (INCLU...
What are the nutritional facts of RedHot Wings General Tso?
RedHot Wings General Tso contains 233 calories per 100g, with 0g of protein, 53.3g of carbohydrates, and 0g of fat.
How much sugar is in RedHot Wings General Tso?
RedHot Wings General Tso lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is RedHot Wings General Tso ultra-processed?
By the NOVA classification in its label data, RedHot Wings General Tso is in group 4, ultra-processed foods.
Can I eat RedHot Wings General Tso on a Keto diet?
No, RedHot Wings General Tso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.