Reese's Cup White King Size

Reese's Cup White King Size

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Target diet: Keto

Reese's Cup White King Size · Keto

No, skip it.

Too high in carbs (55g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PEANUTSSUGARVEGETABLE OILPALM OILSHEA OIL. SUNFLOWER OILPALM KERNEL OIL&/OR SAFFLOWER OILDEXTROSE SKIM MILK

What we checked

Carbs (per 100g)55 g
Sugars (per 100g)45 g
Fat (per 100g)30 g

This product on every diet

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Nutrition facts (per 100g)

Energy
525 kcal
Fat
30 g
Saturated fat
11.2 g
high
Carbohydrates
55 g
Sugars
45 g
high
Fibre
2.5 g
Protein
10 g
Salt
0.9 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL. SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK). CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), PGPR. D CONTAINS: PEANUTS, MILK, SOY. The Hersh Hershey, Mfd, in M Questions or co www.askhersh

Detailed analysis: why is Reese's Cup White King Size not keto?

Our analysis indicates that Reese's Cup White King Size is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (55g/100g)

The full list of ingredients we analyzed is: PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL. SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK). CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), PGPR. D CONTAINS: PEANUTS, MILK, SOY. The Hersh Hershey, Mfd, in M Questions or co www.askhersh. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Reese's Cup White King Size contains 525 calories per 100g, with 10g of protein, 30g of fat, and 55g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Reese's Cup White King Size Keto?

No, Reese's Cup White King Size is generally not Keto because it contains Too high in carbs (55g/100g).

Does Reese's Cup White King Size contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL. SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE SKIM MILK, CORN SYRUP SOLIDS, LACTOSE...

What are the nutritional facts of Reese's Cup White King Size?

Reese's Cup White King Size contains 525 calories per 100g, with 10g of protein, 55g of carbohydrates, and 30g of fat.

How much sugar is in Reese's Cup White King Size?

Reese's Cup White King Size lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Reese's Cup White King Size ultra-processed?

By the NOVA classification in its label data, Reese's Cup White King Size is in group 4, ultra-processed foods.

Can I eat Reese's Cup White King Size on a Keto diet?

No, Reese's Cup White King Size is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.