No, skip it.
Too high in carbs (63.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dents: peanuts, sugar, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecthin (soy), pgpri, corn syrup, dextrose, vegetable oil (palm ol, shea oil, sunflower oil, palm kernel oil: andior er oil), contains 2% or less of: high fructose corn syrup, chocolate, skim milk, salt, cocoa processed with alkali), whey (milk), hydrogenated vegetable oil (palm kernel oil, palm olj, egg whites, corvistarch emkdontene giycerne lectihin (soy teho and citric acid to maintain freshness: vanillin, artificial flavor, od s by 3 aluten registerm
Detailed analysis: why is Reese's Fast Break not keto?
Our analysis indicates that Reese's Fast Break is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.6g/100g)
The full list of ingredients we analyzed is: dents: peanuts, sugar, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecthin (soy), pgpri, corn syrup, dextrose, vegetable oil (palm ol, shea oil, sunflower oil, palm kernel oil: andior er oil), contains 2% or less of: high fructose corn syrup, chocolate, skim milk, salt, cocoa processed with alkali), whey (milk), hydrogenated vegetable oil (palm kernel oil, palm olj, egg whites, corvistarch emkdontene giycerne lectihin (soy teho and citric acid to maintain freshness: vanillin, artificial flavor, od s by 3 aluten registerm. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reese's Fast Break contains 455 calories per 100g, with 6.1g of protein, 21.2g of fat, and 63.6g of carbohydrates (54.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reese's Fast Break Keto?
No, Reese's Fast Break is generally not Keto because it contains Too high in carbs (63.6g/100g).
Does Reese's Fast Break contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dents: peanuts, sugar, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecthin (soy), pgpri, corn syrup, dextrose, veget...
What are the nutritional facts of Reese's Fast Break?
Reese's Fast Break contains 455 calories per 100g, with 6.1g of protein, 63.6g of carbohydrates, and 21.2g of fat.
How much sugar is in Reese's Fast Break?
Reese's Fast Break lists 54.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Reese's Fast Break ultra-processed?
By the NOVA classification in its label data, Reese's Fast Break is in group 4, ultra-processed foods.
Can I eat Reese's Fast Break on a Keto diet?
No, Reese's Fast Break is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.