Reese's Puff
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- corn
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D CONTAINS DEANUT INOBEDIENES
Detailed Analysis: Why is Reese's Puff Not keto?
Our analysis indicates that Reese's Puff is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D CONTAINS DEANUT INOBEDIENES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Reese's Puff contains calories per 100g, with g of protein, 4.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Reese's Puff Keto?
No, Reese's Puff is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Reese's Puff contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Sy...
What are the nutritional facts of Reese's Puff?
Reese's Puff contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 4.5g of fat.
Can I eat Reese's Puff on a Keto diet?
No, Reese's Puff is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.