Target Diet: keto
Detected Forbidden Ingredients:
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Cooked enriched macaroni (semolina wheat flour, egg, iron, niacin, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), cheddar cheese (cheddar cheese [milk, artificial color, cheese culture, salt, enzymes], water, salt, annatto color), margarine (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, whey [milk], soy lecithin, vegetable mono and diglycerides, sodium benzoate [to protect quality], artificial flavor, citric acid, vitamin a palmitate), modified corn starch, salt, potassium sorbate and sodium benzoate to protect flavor, annatto color.
Our analysis indicates that Reser's, sensational sides, macaroni & cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked enriched macaroni (semolina wheat flour, egg, iron, niacin, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), cheddar cheese (cheddar cheese [milk, artificial color, cheese culture, salt, enzymes], water, salt, annatto color), margarine (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, whey [milk], soy lecithin, vegetable mono and diglycerides, sodium benzoate [to protect quality], artificial flavor, citric acid, vitamin a palmitate), modified corn starch, salt, potassium sorbate and sodium benzoate to protect flavor, annatto color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Reser's, sensational sides, macaroni & cheese contains 129 calories per 100g, with 6g of protein, 6g of fat, and 14g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Reser's, sensational sides, macaroni & cheese is generally not Keto because it contains flour, wheat, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked enriched macaroni (semolina wheat flour, egg, iron, niacin, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process che...
Reser's, sensational sides, macaroni & cheese contains 129 calories per 100g, with 6g of protein, 14g of carbohydrates, and 6g of fat.
No, Reser's, sensational sides, macaroni & cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.