Rich & hearty broccoli cheese with bacon soup
Progresso · all Progresso products checked
Target diet: Keto
Yes, you can.
4.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese (milk, cultures, salt, enzymes)*, Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 1% of: Cooked Bacon (cured with: water, salt, sugar, sodium nitrite. May contain: natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (milk, cultures, salt, enzymes)*, Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, DATEM, Onion Powder, Whey*, Citric Acid, Corn Protein (hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (annatto extract, paprika extract, beta carotene), Cream*, Bacon Fat, Nonfat Milk*, Egg Yolk, Sorbic Acid (preservative). *Dried
Detailed analysis: Rich & hearty broccoli cheese with bacon soup and the keto diet
Based on our analysis of the ingredients list, Rich & hearty broccoli cheese with bacon soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese (milk, cultures, salt, enzymes)*, Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 1% of: Cooked Bacon (cured with: water, salt, sugar, sodium nitrite. May contain: natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (milk, cultures, salt, enzymes)*, Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, DATEM, Onion Powder, Whey*, Citric Acid, Corn Protein (hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (annatto extract, paprika extract, beta carotene), Cream*, Bacon Fat, Nonfat Milk*, Egg Yolk, Sorbic Acid (preservative). *Dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: sugar, dextrose, maltodextrin, corn. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Rich & hearty broccoli cheese with bacon soup contains 68.6 calories per 100g. It provides 2g of protein, 4.9g of fat, and 4.1g of carbohydrates (including 0.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rich & hearty broccoli cheese with bacon soup Keto?
Yes, Rich & hearty broccoli cheese with bacon soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Rich & hearty broccoli cheese with bacon soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese (milk, culture...
What are the nutritional facts of Rich & hearty broccoli cheese with bacon soup?
Rich & hearty broccoli cheese with bacon soup contains 68.6 calories per 100g, with 2g of protein, 4.1g of carbohydrates, and 4.9g of fat.
How much sugar is in Rich & hearty broccoli cheese with bacon soup?
Rich & hearty broccoli cheese with bacon soup lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Rich & hearty broccoli cheese with bacon soup ultra-processed?
By the NOVA classification in its label data, Rich & hearty broccoli cheese with bacon soup is in group 4, ultra-processed foods.
Can I eat Rich & hearty broccoli cheese with bacon soup on a Keto diet?
Yes, based on our ingredient analysis, Rich & hearty broccoli cheese with bacon soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.