Rich Sundried Tomato and Lentil Ragu
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Lentils (24%), tomato (24%), water, carrot (8%), celery (8%), mushroom (7%) tomato puree (4%), onion (2%). herbs, garlic, sundried tomato (1.7%), corn starch, red wine vinegar, red pepper, mushroom concentrate, salt, onion powder, spices, vinegar
Detailed Analysis: Why is Rich Sundried Tomato and Lentil Ragu Not keto?
Our analysis indicates that Rich Sundried Tomato and Lentil Ragu is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Lentils (24%), tomato (24%), water, carrot (8%), celery (8%), mushroom (7%) tomato puree (4%), onion (2%). herbs, garlic, sundried tomato (1.7%), corn starch, red wine vinegar, red pepper, mushroom concentrate, salt, onion powder, spices, vinegar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Rich Sundried Tomato and Lentil Ragu contains calories per 100g, with g of protein, 0.4g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Rich Sundried Tomato and Lentil Ragu Keto?
No, Rich Sundried Tomato and Lentil Ragu is generally not Keto because it contains corn, starch.
Does Rich Sundried Tomato and Lentil Ragu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentils (24%), tomato (24%), water, carrot (8%), celery (8%), mushroom (7%) tomato puree (4%), onion (2%). herbs, garlic, sundried tomato (1.7%), corn...
What are the nutritional facts of Rich Sundried Tomato and Lentil Ragu?
Rich Sundried Tomato and Lentil Ragu contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.4g of fat.
Can I eat Rich Sundried Tomato and Lentil Ragu on a Keto diet?
No, Rich Sundried Tomato and Lentil Ragu is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.