RICORE au Lait, Café & Chicorée, Boîte 400g
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (53g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
whole milk powder (38.9%), filtered whey powder, instant coffee (8.0%), chicory fibre (oligofructose) (8%), soluble chicory (7.5%), stabiliser: e331, acidity regulator: e340, magnesium sulphate,
Detailed Analysis: Why is RICORE au Lait, Café & Chicorée, Boîte 400g Not keto?
Our analysis indicates that RICORE au Lait, Café & Chicorée, Boîte 400g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (53g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (53g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: whole milk powder (38.9%), filtered whey powder, instant coffee (8.0%), chicory fibre (oligofructose) (8%), soluble chicory (7.5%), stabiliser: e331, acidity regulator: e340, magnesium sulphate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
RICORE au Lait, Café & Chicorée, Boîte 400g contains 434 calories per 100g, with 15g of protein, 16g of fat, and 53g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is RICORE au Lait, Café & Chicorée, Boîte 400g Keto?
No, RICORE au Lait, Café & Chicorée, Boîte 400g is generally not Keto because it contains Too high carbs (53g/100g).
Does RICORE au Lait, Café & Chicorée, Boîte 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole milk powder (38.9%), filtered whey powder, instant coffee (8.0%), chicory fibre (oligofructose) (8%), soluble chicory (7.5%), stabiliser: e331, ...
What are the nutritional facts of RICORE au Lait, Café & Chicorée, Boîte 400g?
RICORE au Lait, Café & Chicorée, Boîte 400g contains 434 calories per 100g, with 15g of protein, 53g of carbohydrates, and 16g of fat.
Can I eat RICORE au Lait, Café & Chicorée, Boîte 400g on a Keto diet?
No, RICORE au Lait, Café & Chicorée, Boîte 400g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.