Ripple, Unsweetened Nutritious Plant-Based Milk, Original

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Target diet: Keto

Ripple, Unsweetened Nutritious Plant-Based Milk, Original · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Waterpea proteinvitamin d2dha algal oilcalcium phosphatepotassium phosphatesunflower lecithinnatural flavors

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)2.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
31 kcal
Fat
2.3 g
Saturated fat
0.3 g
low
Carbohydrates
0 g
Sugars
0 g
low
Fibre
0 g
Protein
3.4 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, pea protein, organic sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, potassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum.

Detailed analysis: Ripple, Unsweetened Nutritious Plant-Based Milk, Original and the keto diet

Based on our analysis of the ingredients list, Ripple, Unsweetened Nutritious Plant-Based Milk, Original appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, pea protein, organic sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, potassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Ripple, Unsweetened Nutritious Plant-Based Milk, Original contains 31 calories per 100g. It provides 3.4g of protein, 2.3g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Ripple, Unsweetened Nutritious Plant-Based Milk, Original Keto?

Yes, Ripple, Unsweetened Nutritious Plant-Based Milk, Original is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Ripple, Unsweetened Nutritious Plant-Based Milk, Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, pea protein, organic sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, potassium pho...

What are the nutritional facts of Ripple, Unsweetened Nutritious Plant-Based Milk, Original?

Ripple, Unsweetened Nutritious Plant-Based Milk, Original contains 31 calories per 100g, with 3.4g of protein, 0g of carbohydrates, and 2.3g of fat.

How much sugar is in Ripple, Unsweetened Nutritious Plant-Based Milk, Original?

Ripple, Unsweetened Nutritious Plant-Based Milk, Original lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Ripple, Unsweetened Nutritious Plant-Based Milk, Original ultra-processed?

By the NOVA classification in its label data, Ripple, Unsweetened Nutritious Plant-Based Milk, Original is in group 4, ultra-processed foods.

Can I eat Ripple, Unsweetened Nutritious Plant-Based Milk, Original on a Keto diet?

Yes, based on our ingredient analysis, Ripple, Unsweetened Nutritious Plant-Based Milk, Original appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.