No, skip it.
Too high in carbs (57.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CHES Christie SNACK PER PACK PAR EABALLAG CHES Christie SNACKW PER PACK PAR EMBALLAG ICHE Christie SNACKW PER PACK PAR EMBALLAGE Christie SNACK RITZ RITZ RITZ RIT PER PACK PAR EMBALLAGE snackwiches 1 serving portion Cheese FLAVOURED SAVEUR fromage snackwiches cheese 1 serving portion =1] FLAVOURED SAVEUR fromage 200 snackwiches snackwiches serving portion 200 cheese FLAVOURED SAVEUR fromage cheese serving portion 1 FLAVOURED SAVEUR fromage 200 CRACKERS
Detailed analysis: why is Ritz Snackwiches not keto?
Our analysis indicates that Ritz Snackwiches is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.9g/100g)
The full list of ingredients we analyzed is: CHES Christie SNACK PER PACK PAR EABALLAG CHES Christie SNACKW PER PACK PAR EMBALLAG ICHE Christie SNACKW PER PACK PAR EMBALLAGE Christie SNACK RITZ RITZ RITZ RIT PER PACK PAR EMBALLAGE snackwiches 1 serving portion Cheese FLAVOURED SAVEUR fromage snackwiches cheese 1 serving portion =1] FLAVOURED SAVEUR fromage 200 snackwiches snackwiches serving portion 200 cheese FLAVOURED SAVEUR fromage cheese serving portion 1 FLAVOURED SAVEUR fromage 200 CRACKERS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ritz Snackwiches contains 526.3 calories per 100g, with 5.3g of protein, 28.9g of fat, and 57.9g of carbohydrates (13.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ritz Snackwiches Keto?
No, Ritz Snackwiches is generally not Keto because it contains Too high in carbs (57.9g/100g).
Does Ritz Snackwiches contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHES Christie SNACK PER PACK PAR EABALLAG CHES Christie SNACKW PER PACK PAR EMBALLAG ICHE Christie SNACKW PER PACK PAR EMBALLAGE Christie SNACK RITZ R...
What are the nutritional facts of Ritz Snackwiches?
Ritz Snackwiches contains 526.3 calories per 100g, with 5.3g of protein, 57.9g of carbohydrates, and 28.9g of fat.
How much sugar is in Ritz Snackwiches?
Ritz Snackwiches lists 13.2 g of sugar per 100 g.
Can I eat Ritz Snackwiches on a Keto diet?
No, Ritz Snackwiches is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.