Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Expeller-pressed canola oil, filtered water, brown rice syrup, roasted garlic, white wine vinegar, garlic, pea protein, sea salt, mustard flour, natural flavor, lemon juice concentrate.
Detailed analysis: Roasted Garlic Vegenaise and the keto diet
Based on our analysis of the ingredients list, Roasted Garlic Vegenaise appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Expeller-pressed canola oil, filtered water, brown rice syrup, roasted garlic, white wine vinegar, garlic, pea protein, sea salt, mustard flour, natural flavor, lemon juice concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Garlic Vegenaise contains 571 calories per 100g.57g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roasted Garlic Vegenaise Keto?
Yes, Roasted Garlic Vegenaise is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Roasted Garlic Vegenaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Expeller-pressed canola oil, filtered water, brown rice syrup, roasted garlic, white wine vinegar, garlic, pea protein, sea salt, mustard flour, natur...
What are the nutritional facts of Roasted Garlic Vegenaise?
Roasted Garlic Vegenaise contains 571 calories per 100g, with 0g of protein, 7g of carbohydrates, and 57g of fat.
How much sugar is in Roasted Garlic Vegenaise?
Roasted Garlic Vegenaise lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Roasted Garlic Vegenaise on a Keto diet?
Yes, based on our ingredient analysis, Roasted Garlic Vegenaise appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.