Roasted Red Pepper Hummus & Pretzel Crisp

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • malt

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
6.06g

Ingredients (Original Text):

Roasted red pepper hummus (cooked garbanzo beans, roasted red bell peppers [bell peppers, salt, citric acid], sesame tahini, lemon juice, water, roasted red bell pepper concentrate[roasted red bell peppers, dextrose, roasted vegetables[carrots, onions, celery, garlic], natural flavoring, maltodextrin, carrot juice, caramel color, vinegar solids], purified sea salt, garlic, corn starch, spices, natural flavor), pretzel crisps (unbleached enriched wheat flour[flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], salt, soybean oil, malt).

Detailed Analysis: Why is Roasted Red Pepper Hummus & Pretzel Crisp Not keto?

Our analysis indicates that Roasted Red Pepper Hummus & Pretzel Crisp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • malt

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted red pepper hummus (cooked garbanzo beans, roasted red bell peppers [bell peppers, salt, citric acid], sesame tahini, lemon juice, water, roasted red bell pepper concentrate[roasted red bell peppers, dextrose, roasted vegetables[carrots, onions, celery, garlic], natural flavoring, maltodextrin, carrot juice, caramel color, vinegar solids], purified sea salt, garlic, corn starch, spices, natural flavor), pretzel crisps (unbleached enriched wheat flour[flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], salt, soybean oil, malt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Roasted Red Pepper Hummus & Pretzel Crisp contains calories per 100g, with g of protein, 6.06g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Roasted Red Pepper Hummus & Pretzel Crisp Keto?

No, Roasted Red Pepper Hummus & Pretzel Crisp is generally not Keto because it contains dextrose, maltodextrin, flour and others.

Does Roasted Red Pepper Hummus & Pretzel Crisp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted red pepper hummus (cooked garbanzo beans, roasted red bell peppers [bell peppers, salt, citric acid], sesame tahini, lemon juice, water, roast...

What are the nutritional facts of Roasted Red Pepper Hummus & Pretzel Crisp?

Roasted Red Pepper Hummus & Pretzel Crisp contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 6.06g of fat.

Can I eat Roasted Red Pepper Hummus & Pretzel Crisp on a Keto diet?

No, Roasted Red Pepper Hummus & Pretzel Crisp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.