No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
carbonated water, sugar, glucose, citric acid, taurine, sodium citrate, caffeine, sorbic acid (preservativė), benzoic acid (preservative), inositol, l-carntine, sucralose, natural flavors, red #40, niacinamide, pantothenic acid, milk thistle extract, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, cyanocobalamin, acesulfame potassium, total caffeine from all sources: 240 mg per can ball not recommended for children, pregnant or nursing women, or those sensitive to caffeine, o rockstarenergy bacrg41 01006a2bp* uzls00760 manufactured f r roc kstar, "jni las v egas,
Detailed analysis: why is Rockstar Punched Fruit Punch Energy Drink not keto?
Our analysis indicates that Rockstar Punched Fruit Punch Energy Drink is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: carbonated water, sugar, glucose, citric acid, taurine, sodium citrate, caffeine, sorbic acid (preservativė), benzoic acid (preservative), inositol, l-carntine, sucralose, natural flavors, red #40, niacinamide, pantothenic acid, milk thistle extract, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, cyanocobalamin, acesulfame potassium, total caffeine from all sources: 240 mg per can ball not recommended for children, pregnant or nursing women, or those sensitive to caffeine, o rockstarenergy bacrg41 01006a2bp* uzls00760 manufactured f r roc kstar, "jni las v egas,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rockstar Punched Fruit Punch Energy Drink contains 53 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rockstar Punched Fruit Punch Energy Drink Keto?
No, Rockstar Punched Fruit Punch Energy Drink is generally not Keto because it contains Too high in carbs (13g/100g).
Does Rockstar Punched Fruit Punch Energy Drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, sugar, glucose, citric acid, taurine, sodium citrate, caffeine, sorbic acid (preservativė), benzoic acid (preservative), inositol, l...
What are the nutritional facts of Rockstar Punched Fruit Punch Energy Drink?
Rockstar Punched Fruit Punch Energy Drink contains 53 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Rockstar Punched Fruit Punch Energy Drink?
Rockstar Punched Fruit Punch Energy Drink lists 13 g of sugar per 100 g.
Can I eat Rockstar Punched Fruit Punch Energy Drink on a Keto diet?
No, Rockstar Punched Fruit Punch Energy Drink is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.