Rockstar Super Sours Energy Drink Green Apple 500ML Dose

Rockstar Super Sours Energy Drink Green Apple 500ML Dose

Rockstar · all Rockstar products checked

Target diet: Keto

Rockstar Super Sours Energy Drink Green Apple 500ML Dose · Keto

No, skip it.

Too high in carbs (13.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WasserZuckerDextroseSäurungsmittelE330E296E290Taurin

What we checked

Carbs (per 100g)13.8 g
Sugars (per 100g)13.8 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
58 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
13.8 g
Sugars
13.8 g
Fibre
0.5 g
Protein
0.2 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wasser, Zucker, Dextrose, Säurungsmittel (E330, E296), E290, Taurin, Aroma, Coffein, Glucuronolacton, Ginseng aromaextrakt, Guarana Extrakt, Inosit, Farbstoff ammonsulfit-Zuckerlikör, E375, Pantothenat, Vitamin B6, Cobalamine

Detailed analysis: why is Rockstar Super Sours Energy Drink Green Apple 500ML Dose not keto?

Our analysis indicates that Rockstar Super Sours Energy Drink Green Apple 500ML Dose is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (13.8g/100g)

The full list of ingredients we analyzed is: Wasser, Zucker, Dextrose, Säurungsmittel (E330, E296), E290, Taurin, Aroma, Coffein, Glucuronolacton, Ginseng aromaextrakt, Guarana Extrakt, Inosit, Farbstoff ammonsulfit-Zuckerlikör, E375, Pantothenat, Vitamin B6, Cobalamine. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rockstar Super Sours Energy Drink Green Apple 500ML Dose contains 58 calories per 100g, with 0.2g of protein, 0g of fat, and 13.8g of carbohydrates (13.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Rockstar Super Sours Energy Drink Green Apple 500ML Dose Keto?

No, Rockstar Super Sours Energy Drink Green Apple 500ML Dose is generally not Keto because it contains Too high in carbs (13.8g/100g).

Does Rockstar Super Sours Energy Drink Green Apple 500ML Dose contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Zucker, Dextrose, Säurungsmittel (E330, E296), E290, Taurin, Aroma, Coffein, Glucuronolacton, Ginseng aromaextrakt, Guarana Extrakt, Inosit, F...

What are the nutritional facts of Rockstar Super Sours Energy Drink Green Apple 500ML Dose?

Rockstar Super Sours Energy Drink Green Apple 500ML Dose contains 58 calories per 100g, with 0.2g of protein, 13.8g of carbohydrates, and 0g of fat.

How much sugar is in Rockstar Super Sours Energy Drink Green Apple 500ML Dose?

Rockstar Super Sours Energy Drink Green Apple 500ML Dose lists 13.8 g of sugar per 100 g.

Is Rockstar Super Sours Energy Drink Green Apple 500ML Dose ultra-processed?

By the NOVA classification in its label data, Rockstar Super Sours Energy Drink Green Apple 500ML Dose is in group 4, ultra-processed foods.

Can I eat Rockstar Super Sours Energy Drink Green Apple 500ML Dose on a Keto diet?

No, Rockstar Super Sours Energy Drink Green Apple 500ML Dose is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.