Root Beer Float Instant Pudding
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
- Too high carbs (91g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, food starch modified, whey protein concentrate (milk), contains 2% or less of the following: natural and artificial flavors, salt, aspartame†, calcium sulfate, tetrasodium pyrophosphate, disodium phosphate, mono - and diglycerides, cottonseed oil, sunflower lecithin, acesulfame potassium, red 40, yellow 5, yellow 6, blue 1, propyl gallate, tbhq and citric acid to preserve freshness.
Detailed Analysis: Why is Root Beer Float Instant Pudding Not keto?
Our analysis indicates that Root Beer Float Instant Pudding is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
- Too high carbs (91g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, food starch modified, whey protein concentrate (milk), contains 2% or less of the following: natural and artificial flavors, salt, aspartame†, calcium sulfate, tetrasodium pyrophosphate, disodium phosphate, mono - and diglycerides, cottonseed oil, sunflower lecithin, acesulfame potassium, red 40, yellow 5, yellow 6, blue 1, propyl gallate, tbhq and citric acid to preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Root Beer Float Instant Pudding contains 364 calories per 100g, with 5g of protein, 0g of fat, and 91g of carbohydrates (73g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Root Beer Float Instant Pudding Keto?
No, Root Beer Float Instant Pudding is generally not Keto because it contains sugar, starch, Too high carbs (91g/100g).
Does Root Beer Float Instant Pudding contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, food starch modified, whey protein concentrate (milk), contains 2% or less of the following: natural and artificial flavors, salt, aspartame†...
What are the nutritional facts of Root Beer Float Instant Pudding?
Root Beer Float Instant Pudding contains 364 calories per 100g, with 5g of protein, 91g of carbohydrates, and 0g of fat.
Can I eat Root Beer Float Instant Pudding on a Keto diet?
No, Root Beer Float Instant Pudding is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.