Yes, you can.
1.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
chicken breast, water, modified cornstarch, contains less than 2% of salt, sugar, natural rotisserie seasoning (yeast extract, salt, natural flavor), sodium phosphates, carrageenan, sodium propionate, sodium diacetate, potassium chloride, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, coated with paprika, black pepper, garlic powder, onion powder, thyme,
Detailed analysis: Rotisserie Seasoned Chicken Breast and the keto diet
Based on our analysis of the ingredients list, Rotisserie Seasoned Chicken Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chicken breast, water, modified cornstarch, contains less than 2% of salt, sugar, natural rotisserie seasoning (yeast extract, salt, natural flavor), sodium phosphates, carrageenan, sodium propionate, sodium diacetate, potassium chloride, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, coated with paprika, black pepper, garlic powder, onion powder, thyme,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rotisserie Seasoned Chicken Breast contains 89.3 calories per 100g. It provides 14.3g of protein, 1.8g of fat, and 1.8g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rotisserie Seasoned Chicken Breast Keto?
Yes, Rotisserie Seasoned Chicken Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Rotisserie Seasoned Chicken Breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken breast, water, modified cornstarch, contains less than 2% of salt, sugar, natural rotisserie seasoning (yeast extract, salt, natural flavor), ...
What are the nutritional facts of Rotisserie Seasoned Chicken Breast?
Rotisserie Seasoned Chicken Breast contains 89.3 calories per 100g, with 14.3g of protein, 1.8g of carbohydrates, and 1.8g of fat.
How much sugar is in Rotisserie Seasoned Chicken Breast?
Rotisserie Seasoned Chicken Breast lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Rotisserie Seasoned Chicken Breast ultra-processed?
By the NOVA classification in its label data, Rotisserie Seasoned Chicken Breast is in group 4, ultra-processed foods.
Can I eat Rotisserie Seasoned Chicken Breast on a Keto diet?
Yes, based on our ingredient analysis, Rotisserie Seasoned Chicken Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.