Sabra Hummus (snack Sized)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, wheat gluten, soda.
Detailed Analysis: Why is Sabra Hummus (snack Sized) Not keto?
Our analysis indicates that Sabra Hummus (snack Sized) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- malt
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, wheat gluten, soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sabra Hummus (snack Sized) contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sabra Hummus (snack Sized) Keto?
No, Sabra Hummus (snack Sized) is generally not Keto because it contains sugar, syrup, flour and others.
Does Sabra Hummus (snack Sized) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt (tapioca syrup, malt extract), salt, cane sugar...
What are the nutritional facts of Sabra Hummus (snack Sized)?
Sabra Hummus (snack Sized) contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
Can I eat Sabra Hummus (snack Sized) on a Keto diet?
No, Sabra Hummus (snack Sized) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.