Yes, you can.
6.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomates 53%, eau, oignons 10%, concentré de tomates, poivrons vert 7%, sel, vinaigre, oignons déshydratés, épices, oignons en poudre, piment chili 0.5%, sucre, jus de citron concentré, épaississant (gomme xanthane), ail en poudre, correcteur d'acidité: acide citrique, affermissant: chlorure de calcium, origan, extrait de paprika
Detailed analysis: Salsa Dipp Scharf and the keto diet
Based on our analysis of the ingredients list, Salsa Dipp Scharf appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomates 53%, eau, oignons 10%, concentré de tomates, poivrons vert 7%, sel, vinaigre, oignons déshydratés, épices, oignons en poudre, piment chili 0.5%, sucre, jus de citron concentré, épaississant (gomme xanthane), ail en poudre, correcteur d'acidité: acide citrique, affermissant: chlorure de calcium, origan, extrait de paprika. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salsa Dipp Scharf contains 39 calories per 100g. It provides 1.5g of protein, 0.5g of fat, and 6.8g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salsa Dipp Scharf Keto?
Yes, Salsa Dipp Scharf is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Salsa Dipp Scharf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomates 53%, eau, oignons 10%, concentré de tomates, poivrons vert 7%, sel, vinaigre, oignons déshydratés, épices, oignons en poudre, piment chili 0.5...
What are the nutritional facts of Salsa Dipp Scharf?
Salsa Dipp Scharf contains 39 calories per 100g, with 1.5g of protein, 6.8g of carbohydrates, and 0.5g of fat.
How much sugar is in Salsa Dipp Scharf?
Salsa Dipp Scharf lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salsa Dipp Scharf ultra-processed?
By the NOVA classification in its label data, Salsa Dipp Scharf is in group 4, ultra-processed foods.
Can I eat Salsa Dipp Scharf on a Keto diet?
Yes, based on our ingredient analysis, Salsa Dipp Scharf appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.