Salsa Teriyaki
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (41g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
zucchero, salsa di soia tamari 23% (acqua, semi di soia 28%, sale, _frumento_), salsa di soia 23% (acqua, semi di _soia_ 18%, sale, _frumento_, alcool), condimento a base di riso fermentato (sciroppo di glucosio, acqua, riso fermentato, alcool, sale), acqua, amido di _frumento_, zenzero, proteine idrolizzate di _soia_, succo concentrato di limone, enzima (contiene glutine di _frumento_), estratto di lievito, aglio, peperoni, peperoncino giapponese
Detailed Analysis: Why is Salsa Teriyaki Not keto?
Our analysis indicates that Salsa Teriyaki is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (41g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (41g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: zucchero, salsa di soia tamari 23% (acqua, semi di soia 28%, sale, _frumento_), salsa di soia 23% (acqua, semi di _soia_ 18%, sale, _frumento_, alcool), condimento a base di riso fermentato (sciroppo di glucosio, acqua, riso fermentato, alcool, sale), acqua, amido di _frumento_, zenzero, proteine idrolizzate di _soia_, succo concentrato di limone, enzima (contiene glutine di _frumento_), estratto di lievito, aglio, peperoni, peperoncino giapponese. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Salsa Teriyaki contains 188 calories per 100g, with 5g of protein, 0g of fat, and 41g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Salsa Teriyaki Keto?
No, Salsa Teriyaki is generally not Keto because it contains Too high carbs (41g/100g).
Does Salsa Teriyaki contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: zucchero, salsa di soia tamari 23% (acqua, semi di soia 28%, sale, _frumento_), salsa di soia 23% (acqua, semi di _soia_ 18%, sale, _frumento_, alcool...
What are the nutritional facts of Salsa Teriyaki?
Salsa Teriyaki contains 188 calories per 100g, with 5g of protein, 41g of carbohydrates, and 0g of fat.
Can I eat Salsa Teriyaki on a Keto diet?
No, Salsa Teriyaki is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.