Sandwiches vanilla bean coconutmilk
So Delicious · all So Delicious products checked
Target diet: Keto
No, skip it.
Too high in carbs (41.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
non-dairy frozen dessert: [organic coconutmilk (water, organic coconut cream), organic cane sugar, organic coconut oil, vanilla extract, acacia gum, carob bean gum, baking soda, natural flavor, guar gum, vanilla bean specks], wafer (wheat flour, cane sugar, palm oil, organic brown rice syrup, caramel color, baking soda, sunflower lecithin, cocoa, salt, natural vanilla flavor),
Detailed analysis: why is Sandwiches vanilla bean coconutmilk not keto?
Our analysis indicates that Sandwiches vanilla bean coconutmilk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41.9g/100g)
The full list of ingredients we analyzed is: non-dairy frozen dessert: [organic coconutmilk (water, organic coconut cream), organic cane sugar, organic coconut oil, vanilla extract, acacia gum, carob bean gum, baking soda, natural flavor, guar gum, vanilla bean specks], wafer (wheat flour, cane sugar, palm oil, organic brown rice syrup, caramel color, baking soda, sunflower lecithin, cocoa, salt, natural vanilla flavor),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sandwiches vanilla bean coconutmilk contains 284 calories per 100g, with 2.7g of protein, 10.8g of fat, and 41.9g of carbohydrates (10.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sandwiches vanilla bean coconutmilk Keto?
No, Sandwiches vanilla bean coconutmilk is generally not Keto because it contains Too high in carbs (41.9g/100g).
Does Sandwiches vanilla bean coconutmilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: non-dairy frozen dessert: [organic coconutmilk (water, organic coconut cream), organic cane sugar, organic coconut oil, vanilla extract, acacia gum, c...
What are the nutritional facts of Sandwiches vanilla bean coconutmilk?
Sandwiches vanilla bean coconutmilk contains 284 calories per 100g, with 2.7g of protein, 41.9g of carbohydrates, and 10.8g of fat.
How much sugar is in Sandwiches vanilla bean coconutmilk?
Sandwiches vanilla bean coconutmilk lists 10.8 g of sugar per 100 g.
Is Sandwiches vanilla bean coconutmilk ultra-processed?
By the NOVA classification in its label data, Sandwiches vanilla bean coconutmilk is in group 4, ultra-processed foods.
Can I eat Sandwiches vanilla bean coconutmilk on a Keto diet?
No, Sandwiches vanilla bean coconutmilk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.