Sarris Candies, Salted Pretzel Big Bar

Sarris Candies Inc. · all Sarris Candies Inc. products checked

Target diet: Keto

Sarris Candies, Salted Pretzel Big Bar · Keto

No, skip it.

Too high in carbs (64.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)64.3 g
Sugars (per 100g)39.3 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Calories
500
kcal
Protein
7.1g
Carbs
64.3g
Fat
25g

Ingredients (original text)

Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin-an emulsifier, vanillin - an artificial flavor), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent)], salt, corn syrup, vegetable oil [may contain one or more of the following: corn, canola, cottonseed, soybean], vital wheat gluten, sodium bicarbonate, yeast), coconut oil.

Detailed analysis: why is Sarris Candies, Salted Pretzel Big Bar not keto?

Our analysis indicates that Sarris Candies, Salted Pretzel Big Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (64.3g/100g)

The full list of ingredients we analyzed is: Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin-an emulsifier, vanillin - an artificial flavor), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent)], salt, corn syrup, vegetable oil [may contain one or more of the following: corn, canola, cottonseed, soybean], vital wheat gluten, sodium bicarbonate, yeast), coconut oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sarris Candies, Salted Pretzel Big Bar contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 64.3g of carbohydrates (39.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Sarris Candies, Salted Pretzel Big Bar Keto?

No, Sarris Candies, Salted Pretzel Big Bar is generally not Keto because it contains Too high in carbs (64.3g/100g).

Does Sarris Candies, Salted Pretzel Big Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin-an emulsifier, vanillin - an artificial flavor), pretzels (enriched wheat fl...

What are the nutritional facts of Sarris Candies, Salted Pretzel Big Bar?

Sarris Candies, Salted Pretzel Big Bar contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.

Can I eat Sarris Candies, Salted Pretzel Big Bar on a Keto diet?

No, Sarris Candies, Salted Pretzel Big Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.