No, skip it.
Too high in sugar (5.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sunflower oil 54%, water, lemon juice concentrate, spirit vinegar, semi-reduced tomato puree 6.0%, egg yolk, sugar, onion powder, spices, cayenne pepper 0.3%, salt, mustard seed powder, herbs, colour (regular caramel), spice extracts, thickeners (guar gum, xanthan gum),
Detailed analysis: why is Sauce Andalouse not keto?
Our analysis indicates that Sauce Andalouse is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.7g/100g)
The full list of ingredients we analyzed is: sunflower oil 54%, water, lemon juice concentrate, spirit vinegar, semi-reduced tomato puree 6.0%, egg yolk, sugar, onion powder, spices, cayenne pepper 0.3%, salt, mustard seed powder, herbs, colour (regular caramel), spice extracts, thickeners (guar gum, xanthan gum),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sauce Andalouse contains 543 calories per 100g, with 1.7g of protein, 56g of fat, and 6.6g of carbohydrates (5.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sauce Andalouse Keto?
No, Sauce Andalouse is generally not Keto because it contains Too high in sugar (5.7g/100g).
Does Sauce Andalouse contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil 54%, water, lemon juice concentrate, spirit vinegar, semi-reduced tomato puree 6.0%, egg yolk, sugar, onion powder, spices, cayenne pepp...
What are the nutritional facts of Sauce Andalouse?
Sauce Andalouse contains 543 calories per 100g, with 1.7g of protein, 6.6g of carbohydrates, and 56g of fat.
How much sugar is in Sauce Andalouse?
Sauce Andalouse lists 5.7 g of sugar per 100 g.
Is Sauce Andalouse ultra-processed?
By the NOVA classification in its label data, Sauce Andalouse is in group 4, ultra-processed foods.
Can I eat Sauce Andalouse on a Keto diet?
No, Sauce Andalouse is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.