Schweppes lemonade

Schweppes lemonade

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar

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Nutrition Facts (per 100g)

Calories
18
kcal
Protein
0g
Carbs
4g
Fat
0g

Ingredients (Original Text):

Carbonated Water, Sugar, Lemon Juice From Concentrate (2%), Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrates), Sweeteners (Aspartame, Sodium Saccharin), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid)

Detailed Analysis: Why is Schweppes lemonade Not keto?

Our analysis indicates that Schweppes lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated Water, Sugar, Lemon Juice From Concentrate (2%), Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrates), Sweeteners (Aspartame, Sodium Saccharin), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Schweppes lemonade contains 18 calories per 100g, with 0g of protein, 0g of fat, and 4g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Schweppes lemonade Keto?

No, Schweppes lemonade is generally not Keto because it contains sugar.

Does Schweppes lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Sugar, Lemon Juice From Concentrate (2%), Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrates), Sweeteners (Aspartam...

What are the nutritional facts of Schweppes lemonade?

Schweppes lemonade contains 18 calories per 100g, with 0g of protein, 4g of carbohydrates, and 0g of fat.

Can I eat Schweppes lemonade on a Keto diet?

No, Schweppes lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.