No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.
Ingredients (original text)
water,rice vinegar (31%), sugar, salt zutaten: wasser, reisessig (31%),zucker, sasel ingredients: water, rice vinegar (31%), sugar,se uronean nintu'l dean diotul
Detailed analysis: why is Seasoning For Sushi Rice not keto?
Our analysis indicates that Seasoning For Sushi Rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: water,rice vinegar (31%), sugar, salt zutaten: wasser, reisessig (31%),zucker, sasel ingredients: water, rice vinegar (31%), sugar,se uronean nintu'l dean diotul. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Seasoning For Sushi Rice contains 166 calories per 100g, with 0g of protein, 0g of fat, and 38g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Seasoning For Sushi Rice Keto?
No, Seasoning For Sushi Rice is generally not Keto because it contains Too high in carbs (38g/100g).
Does Seasoning For Sushi Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water,rice vinegar (31%), sugar, salt zutaten: wasser, reisessig (31%),zucker, sasel ingredients: water, rice vinegar (31%), sugar,se uronean nintu'l ...
What are the nutritional facts of Seasoning For Sushi Rice?
Seasoning For Sushi Rice contains 166 calories per 100g, with 0g of protein, 38g of carbohydrates, and 0g of fat.
How much sugar is in Seasoning For Sushi Rice?
Seasoning For Sushi Rice lists 37 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Seasoning For Sushi Rice ultra-processed?
By the NOVA classification in its label data, Seasoning For Sushi Rice is in group 2 (processed culinary ingredients), not in the ultra-processed group.
Can I eat Seasoning For Sushi Rice on a Keto diet?
No, Seasoning For Sushi Rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.