No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, sugar, flavor enhancer: sodium glutamate, disodium inosinate and disodium guanylate, oregano: 6,3%, corn oil with spices and herbs (corn oil, basil extract, garlic extract, onion extract, oregano extract, pepper extract), parsley: 3,3%, palm fat, grilled onion: 3%, yeast extract, basil: 2,7%, celery, bay leaf: 0,8%, rosemary: 0,8%, nutmeg, may contain: cereals containing gluten, mustard, egg, soy,
Detailed analysis: why is Secret d'arômes plein sud not keto?
Our analysis indicates that Secret d'arômes plein sud is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: salt, sugar, flavor enhancer: sodium glutamate, disodium inosinate and disodium guanylate, oregano: 6,3%, corn oil with spices and herbs (corn oil, basil extract, garlic extract, onion extract, oregano extract, pepper extract), parsley: 3,3%, palm fat, grilled onion: 3%, yeast extract, basil: 2,7%, celery, bay leaf: 0,8%, rosemary: 0,8%, nutmeg, may contain: cereals containing gluten, mustard, egg, soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Secret d'arômes plein sud contains 232 calories per 100g, with 16g of protein, 7.4g of fat, and 23g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Secret d'arômes plein sud Keto?
No, Secret d'arômes plein sud is generally not Keto because it contains Too high in carbs (23g/100g).
Does Secret d'arômes plein sud contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, sugar, flavor enhancer: sodium glutamate, disodium inosinate and disodium guanylate, oregano: 6,3%, corn oil with spices and herbs (corn oil, ba...
What are the nutritional facts of Secret d'arômes plein sud?
Secret d'arômes plein sud contains 232 calories per 100g, with 16g of protein, 23g of carbohydrates, and 7.4g of fat.
How much sugar is in Secret d'arômes plein sud?
Secret d'arômes plein sud lists 19 g of sugar per 100 g.
Is Secret d'arômes plein sud ultra-processed?
By the NOVA classification in its label data, Secret d'arômes plein sud is in group 4, ultra-processed foods.
Can I eat Secret d'arômes plein sud on a Keto diet?
No, Secret d'arômes plein sud is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.