shells and real aged cheddar macaroni & cheese
Annie's · all Annie's products checked
Target diet: Keto
No, skip it.
Too high in carbs (68.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic pasta (organic wheat flour), Dried cheddar cheese (pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Whey, Butter, Skim milk, Salt, Disodium phosphate, Annatto extract (for colour), Silicon dioxide (for anti-caking).
Detailed analysis: why is shells and real aged cheddar macaroni & cheese not keto?
Our analysis indicates that shells and real aged cheddar macaroni & cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.2g/100g)
The full list of ingredients we analyzed is: Organic pasta (organic wheat flour), Dried cheddar cheese (pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Whey, Butter, Skim milk, Salt, Disodium phosphate, Annatto extract (for colour), Silicon dioxide (for anti-caking).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
shells and real aged cheddar macaroni & cheese contains 376 calories per 100g, with 12.9g of protein, 5.3g of fat, and 68.2g of carbohydrates (5.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is shells and real aged cheddar macaroni & cheese Keto?
No, shells and real aged cheddar macaroni & cheese is generally not Keto because it contains Too high in carbs (68.2g/100g).
Does shells and real aged cheddar macaroni & cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasta (organic wheat flour), Dried cheddar cheese (pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Whey, Butter, Sk...
What are the nutritional facts of shells and real aged cheddar macaroni & cheese?
shells and real aged cheddar macaroni & cheese contains 376 calories per 100g, with 12.9g of protein, 68.2g of carbohydrates, and 5.3g of fat.
How much sugar is in shells and real aged cheddar macaroni & cheese?
shells and real aged cheddar macaroni & cheese lists 5.9 g of sugar per 100 g.
Is shells and real aged cheddar macaroni & cheese ultra-processed?
By the NOVA classification in its label data, shells and real aged cheddar macaroni & cheese is in group 4, ultra-processed foods.
Can I eat shells and real aged cheddar macaroni & cheese on a Keto diet?
No, shells and real aged cheddar macaroni & cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.