Simply indulgent gourmet, glazed cookies, cranberry & orange
Cresent Manufacturing · all Cresent Manufacturing products checked
Target diet: Keto
No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cranberry bits (sugar, cranberries, citric acid, elderberry juice concentrate [color], sunflower oil), glaze (powdered sugar, water), butter (cream) [milk]), brown sugar, apple sauce, palm shortening, glycerine, granulated sugar, molasses, natural cranberry flavor, natural orange flavor, salt, cinnamon.
Detailed analysis: why is Simply indulgent gourmet, glazed cookies, cranberry & orange not keto?
Our analysis indicates that Simply indulgent gourmet, glazed cookies, cranberry & orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: Enriched flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cranberry bits (sugar, cranberries, citric acid, elderberry juice concentrate [color], sunflower oil), glaze (powdered sugar, water), butter (cream) [milk]), brown sugar, apple sauce, palm shortening, glycerine, granulated sugar, molasses, natural cranberry flavor, natural orange flavor, salt, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply indulgent gourmet, glazed cookies, cranberry & orange contains 393 calories per 100g, with 3.6g of protein, 12.5g of fat, and 67.9g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply indulgent gourmet, glazed cookies, cranberry & orange Keto?
No, Simply indulgent gourmet, glazed cookies, cranberry & orange is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does Simply indulgent gourmet, glazed cookies, cranberry & orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cranberry bits (sugar, cranberries, c...
What are the nutritional facts of Simply indulgent gourmet, glazed cookies, cranberry & orange?
Simply indulgent gourmet, glazed cookies, cranberry & orange contains 393 calories per 100g, with 3.6g of protein, 67.9g of carbohydrates, and 12.5g of fat.
How much sugar is in Simply indulgent gourmet, glazed cookies, cranberry & orange?
Simply indulgent gourmet, glazed cookies, cranberry & orange lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Simply indulgent gourmet, glazed cookies, cranberry & orange ultra-processed?
By the NOVA classification in its label data, Simply indulgent gourmet, glazed cookies, cranberry & orange is in group 4, ultra-processed foods.
Can I eat Simply indulgent gourmet, glazed cookies, cranberry & orange on a Keto diet?
No, Simply indulgent gourmet, glazed cookies, cranberry & orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.