No, skip it.
Too high in carbs (10.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
100% orange juice
Detailed analysis: why is Simply Orange High Pulp not keto?
Our analysis indicates that Simply Orange High Pulp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.8g/100g)
The full list of ingredients we analyzed is: 100% orange juice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply Orange High Pulp contains 45.8 calories per 100g, with 0.8g of protein, 0g of fat, and 10.8g of carbohydrates (9.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply Orange High Pulp Keto?
No, Simply Orange High Pulp is generally not Keto because it contains Too high in carbs (10.8g/100g).
Does Simply Orange High Pulp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% orange juice
What are the nutritional facts of Simply Orange High Pulp?
Simply Orange High Pulp contains 45.8 calories per 100g, with 0.8g of protein, 10.8g of carbohydrates, and 0g of fat.
How much sugar is in Simply Orange High Pulp?
Simply Orange High Pulp lists 9.6 g of sugar per 100 g.
Is Simply Orange High Pulp ultra-processed?
By the NOVA classification in its label data, Simply Orange High Pulp is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Simply Orange High Pulp on a Keto diet?
No, Simply Orange High Pulp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.