Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less: sugar, yeast, vital wheat gluten, salt, preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, citric acid, sorbic acid, wheat starch, calcium sulfate, corn starch.
Our analysis indicates that Sliced Bagels Plain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less: sugar, yeast, vital wheat gluten, salt, preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, citric acid, sorbic acid, wheat starch, calcium sulfate, corn starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sliced Bagels Plain contains 271 calories per 100g, with 8g of protein, 2g of fat, and 54g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sliced Bagels Plain is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or les...
Sliced Bagels Plain contains 271 calories per 100g, with 8g of protein, 54g of carbohydrates, and 2g of fat.
No, Sliced Bagels Plain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.