Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of: extract of malted barley and corn, molasses, salt, wheat flour, calcium propionate (preservative), sorbic acid (to retard spoilage), soybean oil, yeast, cellulose gum, xanthan gum, wheat gluten, dextrose, dried blueberries, natural and artificial flavors, cellulose gum, red 40, blue 2, blue 1, citric acid, ascorbic acid (added as a dough conditioner), inactive yeast, enzymes.
Our analysis indicates that Sliced blueberry bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of: extract of malted barley and corn, molasses, salt, wheat flour, calcium propionate (preservative), sorbic acid (to retard spoilage), soybean oil, yeast, cellulose gum, xanthan gum, wheat gluten, dextrose, dried blueberries, natural and artificial flavors, cellulose gum, red 40, blue 2, blue 1, citric acid, ascorbic acid (added as a dough conditioner), inactive yeast, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sliced blueberry bagels contains 274 calories per 100g, with 10g of protein, 1g of fat, and 57g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sliced blueberry bagels is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or le...
Sliced blueberry bagels contains 274 calories per 100g, with 10g of protein, 57g of carbohydrates, and 1g of fat.
No, Sliced blueberry bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.