Smart Balance · all Smart Balance products checked
Target diet: Keto
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Water, oil blend (canola, palm fruit, fish, and olive oils), plant sterols, contains less than 2% of: salt, vegetable monoglycerides of vegetable fatty acids (emulsifier), pectin, natural and artificial flavors, lactic acid (to protect freshness), beta-carotene (color), vitamin a palmitate, vitamin d, potassium sorbate, calcium disodium edta and tbhq (to preserve freshness).
Based on our analysis of the ingredients list, Smart balance, heart right, light buttery spread appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, oil blend (canola, palm fruit, fish, and olive oils), plant sterols, contains less than 2% of: salt, vegetable monoglycerides of vegetable fatty acids (emulsifier), pectin, natural and artificial flavors, lactic acid (to protect freshness), beta-carotene (color), vitamin a palmitate, vitamin d, potassium sorbate, calcium disodium edta and tbhq (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Smart balance, heart right, light buttery spread contains 357 calories per 100g.35.7g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Smart balance, heart right, light buttery spread is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, oil blend (canola, palm fruit, fish, and olive oils), plant sterols, contains less than 2% of: salt, vegetable monoglycerides of vegetable fatt...
Smart balance, heart right, light buttery spread contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35.7g of fat.
Smart balance, heart right, light buttery spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Smart balance, heart right, light buttery spread is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Smart balance, heart right, light buttery spread appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.