Smoked Sausage

Blueribbon · all Blueribbon products checked

Target diet: Keto

Smoked Sausage · Keto

Yes, you can.

3.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)3.6 g
Sugars (per 100g)1.8 g
Fat (per 100g)21.4 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
268
kcal
Protein
12.5g
Carbs
3.6g
Fat
21.4g

Ingredients (original text)

Mechanically separated chicken, meat ingredients (pork & beef), water, isolated oat product, modified food starch, salt, corn syrup, solids dextrose, garlic powder, spices, sodium phosphate, seasoning (salt, lactic acid, sodium diacetate), sodium erythorb

Detailed analysis: Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Mechanically separated chicken, meat ingredients (pork & beef), water, isolated oat product, modified food starch, salt, corn syrup, solids dextrose, garlic powder, spices, sodium phosphate, seasoning (salt, lactic acid, sodium diacetate), sodium erythorb. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoked Sausage contains 268 calories per 100g. It provides 12.5g of protein, 21.4g of fat, and 3.6g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smoked Sausage Keto?

Yes, Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken, meat ingredients (pork & beef), water, isolated oat product, modified food starch, salt, corn syrup, solids dextrose, ...

What are the nutritional facts of Smoked Sausage?

Smoked Sausage contains 268 calories per 100g, with 12.5g of protein, 3.6g of carbohydrates, and 21.4g of fat.

Can I eat Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.