No, skip it.
Too high in carbs (56.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milho (80%), óleos vegetais (milho e girassol em proporções variáveis), condimento preparado com sabor a queijo (soro de _leite_ em pó, farinha de _trigo_, sal, queijo em pó (de _leite_), tomate em pó, aromas (contêm _leite_), cebola em pó, soro de manteiga em pó (de _leite_), cloreto de potássio, intensificador de sabor (glutamato monossódico), proteinas de _leite_, alho em pó, dextrose, reguladores de acidez (ácido lático, ácido cítrico), corantes (extrato de pimentão, bixina de anato, caramelo natural), especiarias, açúcar, _leite_ desnatado em pó.
Detailed analysis: why is Snack Aper Matutano Doritos Tex-Mex 120g not keto?
Our analysis indicates that Snack Aper Matutano Doritos Tex-Mex 120g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.9g/100g)
The full list of ingredients we analyzed is: Milho (80%), óleos vegetais (milho e girassol em proporções variáveis), condimento preparado com sabor a queijo (soro de _leite_ em pó, farinha de _trigo_, sal, queijo em pó (de _leite_), tomate em pó, aromas (contêm _leite_), cebola em pó, soro de manteiga em pó (de _leite_), cloreto de potássio, intensificador de sabor (glutamato monossódico), proteinas de _leite_, alho em pó, dextrose, reguladores de acidez (ácido lático, ácido cítrico), corantes (extrato de pimentão, bixina de anato, caramelo natural), especiarias, açúcar, _leite_ desnatado em pó.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snack Aper Matutano Doritos Tex-Mex 120g contains 497 calories per 100g, with 6.6g of protein, 25.8g of fat, and 56.9g of carbohydrates (2.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snack Aper Matutano Doritos Tex-Mex 120g Keto?
No, Snack Aper Matutano Doritos Tex-Mex 120g is generally not Keto because it contains Too high in carbs (56.9g/100g).
Does Snack Aper Matutano Doritos Tex-Mex 120g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milho (80%), óleos vegetais (milho e girassol em proporções variáveis), condimento preparado com sabor a queijo (soro de _leite_ em pó, farinha de _tr...
What are the nutritional facts of Snack Aper Matutano Doritos Tex-Mex 120g?
Snack Aper Matutano Doritos Tex-Mex 120g contains 497 calories per 100g, with 6.6g of protein, 56.9g of carbohydrates, and 25.8g of fat.
How much sugar is in Snack Aper Matutano Doritos Tex-Mex 120g?
Snack Aper Matutano Doritos Tex-Mex 120g lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Snack Aper Matutano Doritos Tex-Mex 120g ultra-processed?
By the NOVA classification in its label data, Snack Aper Matutano Doritos Tex-Mex 120g is in group 4, ultra-processed foods.
Can I eat Snack Aper Matutano Doritos Tex-Mex 120g on a Keto diet?
No, Snack Aper Matutano Doritos Tex-Mex 120g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.