No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, HEAT-TREATED WHEAT FLOUR, PALM KERNEL OIL, CHOCOLATE CHIPS [SEMI-SWEET CHOC CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILKFAT), CONFECTIONER'S GLAZE], CARAMEL SHREDS [CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT FLOUR], TAPIOCA SYRUP, VEGETABLE GLYCERIN, GRANULATED PEANUTS, CHOPPED SNICKERS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR)], ARTIFICIAL FLAVORING, PEANUT OIL, SALT, XANTHAN GUM, POTASSIUM SORBATE, DURALOX ROSEMARY [CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN]. CONTAINS WHEAT, SOY, MILK, EGG, PEANUT. I PROCESSED WITH BIOENGINEERED INGREDIENTS. PRODUCT IS PACKAGED IN A FACILITY THAT ALSO PACKAGES PRODUCTS CONTAINING PEANUTS, TREE NUTS, MILK SOLIDS, EGGS, WHEAT AND SOY PROTEIN.
Detailed analysis: why is Snickers Coockie Dough not keto?
Our analysis indicates that Snickers Coockie Dough is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: SUGAR, HEAT-TREATED WHEAT FLOUR, PALM KERNEL OIL, CHOCOLATE CHIPS [SEMI-SWEET CHOC CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILKFAT), CONFECTIONER'S GLAZE], CARAMEL SHREDS [CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT FLOUR], TAPIOCA SYRUP, VEGETABLE GLYCERIN, GRANULATED PEANUTS, CHOPPED SNICKERS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR)], ARTIFICIAL FLAVORING, PEANUT OIL, SALT, XANTHAN GUM, POTASSIUM SORBATE, DURALOX ROSEMARY [CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN]. CONTAINS WHEAT, SOY, MILK, EGG, PEANUT. I PROCESSED WITH BIOENGINEERED INGREDIENTS. PRODUCT IS PACKAGED IN A FACILITY THAT ALSO PACKAGES PRODUCTS CONTAINING PEANUTS, TREE NUTS, MILK SOLIDS, EGGS, WHEAT AND SOY PROTEIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers Coockie Dough contains 464 calories per 100g, with 3.6g of protein, 17.9g of fat, and 67.9g of carbohydrates (39.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers Coockie Dough Keto?
No, Snickers Coockie Dough is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does Snickers Coockie Dough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, HEAT-TREATED WHEAT FLOUR, PALM KERNEL OIL, CHOCOLATE CHIPS [SEMI-SWEET CHOC CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LEC...
What are the nutritional facts of Snickers Coockie Dough?
Snickers Coockie Dough contains 464 calories per 100g, with 3.6g of protein, 67.9g of carbohydrates, and 17.9g of fat.
How much sugar is in Snickers Coockie Dough?
Snickers Coockie Dough lists 39.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Snickers Coockie Dough ultra-processed?
By the NOVA classification in its label data, Snickers Coockie Dough is in group 4, ultra-processed foods.
Can I eat Snickers Coockie Dough on a Keto diet?
No, Snickers Coockie Dough is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.