No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, glucose syrup, peanuts, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), non hydrogenated vegetable oil (sunflower oil), milk fat, non hydrogenated vegetable fat (palm fat), salt, emulsifier from plant source (soya lecithin (E322)), egg white powder. Milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum & contains vegetable fats less than 5%. All milk ingredients are derived from cow's milk. Contains: egg, milk, peanuts, soya. May contain: hazelnuts
Detailed analysis: why is Snickers Miniatures not keto?
Our analysis indicates that Snickers Miniatures is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup, peanuts, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), non hydrogenated vegetable oil (sunflower oil), milk fat, non hydrogenated vegetable fat (palm fat), salt, emulsifier from plant source (soya lecithin (E322)), egg white powder. Milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum & contains vegetable fats less than 5%. All milk ingredients are derived from cow's milk. Contains: egg, milk, peanuts, soya. May contain: hazelnuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers Miniatures contains 493 calories per 100g, with 8.2g of protein, 24g of fat, and 61g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers Miniatures Keto?
No, Snickers Miniatures is generally not Keto because it contains Too high in carbs (61g/100g).
Does Snickers Miniatures contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, peanuts, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), non hydrogenated vegetable oil (sunflower oil), mi...
What are the nutritional facts of Snickers Miniatures?
Snickers Miniatures contains 493 calories per 100g, with 8.2g of protein, 61g of carbohydrates, and 24g of fat.
How much sugar is in Snickers Miniatures?
Snickers Miniatures lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Snickers Miniatures ultra-processed?
By the NOVA classification in its label data, Snickers Miniatures is in group 4, ultra-processed foods.
Can I eat Snickers Miniatures on a Keto diet?
No, Snickers Miniatures is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.