No, skip it.
Too high in sugar (6.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
latte (2,2% di materia grassa) (75%), siero di latte ricombinato (21%), siero di latte in polvere, cacao magro in polvere (0,8%), amido modificato, estratto di malto d’orzo, stabilizzanti: gomma di gellano, cellulosa, gomma di cellulosa; correttore di acidità: fosfati di sodio; aromi, sale, edulcoranti: acesulfame K, sucralosio.
Detailed analysis: why is Snickers shake not keto?
Our analysis indicates that Snickers shake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.4g/100g)
The full list of ingredients we analyzed is: latte (2,2% di materia grassa) (75%), siero di latte ricombinato (21%), siero di latte in polvere, cacao magro in polvere (0,8%), amido modificato, estratto di malto d’orzo, stabilizzanti: gomma di gellano, cellulosa, gomma di cellulosa; correttore di acidità: fosfati di sodio; aromi, sale, edulcoranti: acesulfame K, sucralosio.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers shake contains 59 calories per 100g, with 3.3g of protein, 1.9g of fat, and 7.1g of carbohydrates (6.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers shake Keto?
No, Snickers shake is generally not Keto because it contains Too high in sugar (6.4g/100g).
Does Snickers shake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: latte (2,2% di materia grassa) (75%), siero di latte ricombinato (21%), siero di latte in polvere, cacao magro in polvere (0,8%), amido modificato, es...
What are the nutritional facts of Snickers shake?
Snickers shake contains 59 calories per 100g, with 3.3g of protein, 7.1g of carbohydrates, and 1.9g of fat.
How much sugar is in Snickers shake?
Snickers shake lists 6.4 g of sugar per 100 g.
Is Snickers shake ultra-processed?
By the NOVA classification in its label data, Snickers shake is in group 4, ultra-processed foods.
Can I eat Snickers shake on a Keto diet?
No, Snickers shake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.