Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter
Snyder's of Hanover · all Snyder's of Hanover products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate
Detailed analysis: why is Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter not keto?
Our analysis indicates that Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter contains 500 calories per 100g, with 16.7g of protein, 23.3g of fat, and 50g of carbohydrates (6.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter Keto?
No, Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter is generally not Keto because it contains Too high in carbs (50g/100g).
Does Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, l...
What are the nutritional facts of Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter?
Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter contains 500 calories per 100g, with 16.7g of protein, 50g of carbohydrates, and 23.3g of fat.
How much sugar is in Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter?
Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter lists 6.7 g of sugar per 100 g.
Is Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter ultra-processed?
By the NOVA classification in its label data, Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter on a Keto diet?
No, Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.