SoFresh Cajou
Earth’s Own Food Company Inc. · all Earth’s Own Food Company Inc. products checked
Target diet: Keto
Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cashew base, sunflower lecithin, gellan gum, sea salt, locus bean gum, natural flavour, vitamins and minerals (calcium carbonate, vitamin A palmitate, riboflavin, vitamin D2, vitamin B12, zinc gluconate).
Detailed analysis: SoFresh Cajou and the keto diet
Based on our analysis of the ingredients list, SoFresh Cajou appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashew base, sunflower lecithin, gellan gum, sea salt, locus bean gum, natural flavour, vitamins and minerals (calcium carbonate, vitamin A palmitate, riboflavin, vitamin D2, vitamin B12, zinc gluconate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SoFresh Cajou contains 14 calories per 100g.1g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is SoFresh Cajou Keto?
Yes, SoFresh Cajou is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does SoFresh Cajou contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashew base, sunflower lecithin, gellan gum, sea salt, locus bean gum, natural flavour, vitamins and minerals (calcium carbonate, vitamin A palmitate,...
What are the nutritional facts of SoFresh Cajou?
SoFresh Cajou contains 14 calories per 100g, with 0g of protein, 1g of carbohydrates, and 1g of fat.
How much sugar is in SoFresh Cajou?
SoFresh Cajou lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat SoFresh Cajou on a Keto diet?
Yes, based on our ingredient analysis, SoFresh Cajou appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.