Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yellow corn flour, soybean oil, yeast. contains 2% or less of: salt, mono and diglycerides, vital wheat gluten, dough conditioners (calcium sulfate, l-cysteine), natural colors (turmeric and annatto extractives), yellow corn meal.
Our analysis indicates that Soft pre-sliced bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yellow corn flour, soybean oil, yeast. contains 2% or less of: salt, mono and diglycerides, vital wheat gluten, dough conditioners (calcium sulfate, l-cysteine), natural colors (turmeric and annatto extractives), yellow corn meal.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Soft pre-sliced bagels contains 268 calories per 100g, with 8g of protein, 4g of fat, and 51g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Soft pre-sliced bagels is generally not Keto because it contains syrup, fructose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, hi...
Soft pre-sliced bagels contains 268 calories per 100g, with 8g of protein, 51g of carbohydrates, and 4g of fat.
No, Soft pre-sliced bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.