Soja tempeh

Soja tempeh

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
167
kcal
Protein
20g
Carbs
2g
Fat
8g

Ingredients (Original Text):

Sojabohnen (Schweiz), Wasser, Apfelessig (Schweiz), Salz (Schweiz), Curry (Koriander, Kurkuma,Kümmel, Paprika), Ingwer, Zwiebeln, Knoblauch, Rhizopus - Sporen. Alle landwirtschaftlichen Zutaten stammen aus biologischem Anbau.

Detailed Analysis: Soja tempeh and keto Diet

Based on our comprehensive analysis of the ingredients list, Soja tempeh appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sojabohnen (Schweiz), Wasser, Apfelessig (Schweiz), Salz (Schweiz), Curry (Koriander, Kurkuma,Kümmel, Paprika), Ingwer, Zwiebeln, Knoblauch, Rhizopus - Sporen. Alle landwirtschaftlichen Zutaten stammen aus biologischem Anbau.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Soja tempeh contains 167 calories per 100g. It provides 20g of protein, 8g of fat, and 2g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Soja tempeh Healthy?

With 167 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (20g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Soja tempeh Keto?

Yes, Soja tempeh is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Soja tempeh contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sojabohnen (Schweiz), Wasser, Apfelessig (Schweiz), Salz (Schweiz), Curry (Koriander, Kurkuma,Kümmel, Paprika), Ingwer, Zwiebeln, Knoblauch, Rhizopus ...

What are the nutritional facts of Soja tempeh?

Soja tempeh contains 167 calories per 100g, with 20g of protein, 2g of carbohydrates, and 8g of fat.

Can I eat Soja tempeh on a Keto diet?

Yes, based on our ingredient analysis, Soja tempeh appears to be safe for a Keto diet. However, always verify the product label as formulations can change.