Sojaghurt Ungesüßt
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
74% Sojaextrakt (Wasser, 20% Sojabohnen), Wasser, modifizierte Stärke, Meersalz, Vitamin B12, Calciumphosphate, Säuerungskulturen.
Detailed Analysis: Sojaghurt Ungesüßt and keto Diet
Based on our comprehensive analysis of the ingredients list, Sojaghurt Ungesüßt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 74% Sojaextrakt (Wasser, 20% Sojabohnen), Wasser, modifizierte Stärke, Meersalz, Vitamin B12, Calciumphosphate, Säuerungskulturen.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Sojaghurt Ungesüßt contains 45 calories per 100g. It provides 4g of protein, 2g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is Sojaghurt Ungesüßt Healthy?
With 45 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Sojaghurt Ungesüßt Keto?
Yes, Sojaghurt Ungesüßt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Sojaghurt Ungesüßt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 74% Sojaextrakt (Wasser, 20% Sojabohnen), Wasser, modifizierte Stärke, Meersalz, Vitamin B12, Calciumphosphate, Säuerungskulturen.
What are the nutritional facts of Sojaghurt Ungesüßt?
Sojaghurt Ungesüßt contains 45 calories per 100g, with 4g of protein, 2g of carbohydrates, and 2g of fat.
Can I eat Sojaghurt Ungesüßt on a Keto diet?
Yes, based on our ingredient analysis, Sojaghurt Ungesüßt appears to be safe for a Keto diet. However, always verify the product label as formulations can change.